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Self Improvement

7 Reasons You’re Always Exhausted

  Recently, I read an article sharing data that most adult Americans live in a constant state of exhaustion. Lack of sleep was the number one culprit. Yet, even adults who averaged seven to eight hours of sleep every night still claimed to feel tired and/or lack energy. In the past, I’ve read studies like this before and would be baffled. […]

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Career Corner Video Overview

  About a month ago, I facilitated a workshop at WVON‘s Legacy Center on the South Side of Chicago. This was a live Q&A workshop where I discussed topics such as; building your personal brand, creating a compelling resume, how to properly prepare for an interview, social media best practices, negotiating your salary, continual workplace development, and the importance of […]

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What Are Your Mental Constraints?

Over the past few weeks a picture has been circulating on social media forums that is quite comical. This picture is humorous, because it provides an interesting illustration and perspective of how a mental constraint can impact behavior. Whenever I see this picture on a social forum I always take a moment to read the comments. Most of the comments […]

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Obstacles vs. Barriers

  Life is a journey and as with any journey it can present its share of obstacles and barriers. As long as we’re breathing, obstacles and barriers will be a part of our human experience. It’s how we relate to our obstacles and barriers that dictates the quality of our human experience. One of the most unfortunate mistakes we can make […]

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What will people think? What will people say?

  Recently, I was referred to a gentleman who was requesting some financial guidance. Upon connecting, he shared his situation with me and within a few minutes I was able to provide a few ideas and concepts that could ease the tension in his financial situation. Our conversation seemed to flow very well until he said, “Wait, what will people […]

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