Are you getting better?

This holiday weekend the beauty salons and barber shops were full of patrons getting beautiful and groomed to ensure they presented the best of themselves on Sunday morning. All over the world people showed up with…New dresses, new suits,New heels, new shoes,New purses, new jewels. Some wearing the scent of perfumes and cologne,So fresh and so clean from head Read More

Get better…be better!

  I had a very enlightening experience this past week. A long time friend and I went jogging Wednesday morning. We took my normal 3 mile route to burn some pre-Thanksgiving calories while enjoying each other’s company.  By mile one I had settled into my normal pace, but my friend kept urging me to speed up. Read More